We want you to enjoy our Rowing Camp. All participants should return to their home destination with a fantastic memory of rowing experiance and an

Rowing and age The age in a rowing boat doesn’t matter. Take a look at the FISA Master Regattas … the participants are 90 years

Spray or wash Again and again I get angry about the loss of impregnation when I wash my rowing clothes. I already have the topic

Wash and waterproofed? How to waterproof your functional  rowing gear What is going on with my rowing gilet. After washing, the impregnation is all gone.

The feet first approach  There’s a reason behind the well developed stereotype a rowing teams and sliders – your feet need it after all that

Sophie Mackenzie runs through her chosen stretches for rowers who have tired legs and tight muscles.  This is a sequence you can do after rowing

I have a question involving rowing recovery. Basically I hate going to bed sore and waking up feeling worse, and I’m wondering what is the

How would I go to sleep after a long rowing day? My hands are sore, I got a sunburn, my behind feels week and I

What happens if despite your best efforts you finish the row with a new set of blisters? Rowing blisters are our most common injury.  Many

Should short people row? Should little people go on a hiking trip? Can it be good for your health? Sure – Absolutely – remember, rowing